Oats Milkshake

This recipe I was suppose to post it in the Blogging marathon under the theme breakfast on the run,as I was ran out of brown sugar and dates I couldn't do it.This is a very healthy milkshake with oats and perfect for breakfast,I adapted the recipe from Saffola oats recipe booklet.I slightly tweaked the recipe to our taste buds and used a small banana to make it more healthy and filling.The recipe given is for single serving for a tall glass and here is my version.................

Ingredients

Ingredient	Quantity
Oats(quick oats)	2tbs
Almonds/Badam	6-7nos.
Dates	4-5nos.
Brown sugar or honey	2tsp(optional)
Small Banana	1no.
Milk(chilled)	11/2cup

Method 

• Soak the almonds in hot water for 10 minutes,meanwhile cook the oats in microwave for a minute with water and keep it aside.
• Blend almond,dates,brown sugar together to a fine paste with little milk.
• Then add the cooked oats and banana,blend it well.
• Finally add the milk and whip till everything gets blend well.
• Pour it in a tall glass and serve it.

Enjoy...................................................................................

• The addition of honey or brown sugar is purely optional,as we have sweet tooth I used.
• Instead of cooking the oats it can be dry roasted and added but I like the cooked oats.
• Using the quick oats makes the cooking easier in the microwave.
• Fruits such as apple and strawberries can also used instead of banana.

Sumber http://www.naliniscooking.com