Monday, September 4, 2017

Channa Pulao /Chickpeas Pulao - Easy One Pot Channa Pulao




After sharing couple of gravies using legumes,today I am sharing an one pot meal with channa/chickpeas.

My kids love pulaos and biriyanis,so often I make.I have already shared a spicy version of channa pualo,but this one with few whole spices and coconut milk.

This is one of the quickest and tastiest option for a healthy lunch box.Addition of coconut milk and the ground mint make this pulao more fragrant.Serve this with a curry or onion raitha for a wholesome meal.



                                                                    
                                                            
                                                     Channa/Chickpeas Pulao


                                                                  
   Basic Information

   Preparation time 15 minutes
   Soaking time 10 minutes
   Cooking time 25 minutes
   Serves 3(generously)


   
  Ingredients

  
Ingredient
Quantity
Basmathi rice
1.25 cups
Soaked chickpeas/channa/kondakadalai
1.25 cups
Onion(thinly sliced)
2 medium size
Tomato(finely chopped)
1 medium size
Coconut milk/thengai paal
1/2 cup
Garm masala powder
1/2 tsp
Lemon juice
2 tsp
Salt
1.5 tsp
Oil
1 tbs
Ghee/nei
2 tsp
Water
2.25 cups
  
  Grind to a fine paste

Ingredient
Quantity
Garlic/poondu
4-5 cloves
Ginger/inji
1 inch piece
Mint leaves/pudina
12-15 leaves
Green chilly/pachamilagai
4-5

  For the tempering

Ingredient
Quantity
Clove/lavangam
4-5
Cinnamon/pattai
2 inch piece
Bay leaf
 1 
Star anise
Black cardamom
 1 
Cumin seeds/jeeragam
1/2 tsp

  Method 
  • Soak the basmathi rice in water,grind the given ingredients given' to grind' to a fine paste and keep it aside. 
  • Heat oil and ghee in a pressure pan.Do the tempering with the given ingredient.Saute the sliced onion till golden.Add in the ground paste and fry it till the raw smell goes off.
  • Add in the chopped tomatoes and cook it until mushy.Now add in the soaked chickpeas,coconut milk and water.Sprinkle the garam masala powder.Allow it to boil,add in the soaked rice.
  • Now goes in the lemon juice,chopped coriander leaves.Close it with the lid and pressure cook it for 2 whistles in a medium flame.Put off the flame and remove it once the pressure subsides.Mix it with a fork  gently.
  • Serve it with raita










Enjoy..........................





 After sharing couple of gravies using legumes Channa Pulao /Chickpeas Pulao - Easy One Pot Channa Pulao


Check out the Blogging Marathon page for the other Blogging Marathoners doing BM# 80








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